Q: When I am inadvertently overwhelmed by the bad vibes and negativity of others - and my usual/regular methods of deflecting the toxicity that is being spewed in my direction/area have failed - how do I regain control of myself...my breath...when the wind has been knocked out of me and my chest (sometimes my entire body) hurts from the blow?
Q: Can I be a weight lifting, TurboKick-loving yogi/yogini?
I • L O V E • yoga.
I • L O V E • lifting heavy things and dripping with sweat.
These are kind of extreme things.
...this is a perfect reflection of my life.
I need to find the balance within my workout routine.
I need to find the balance within my life.
This is the card I've been delt. This is the hand I must play. This is my journey.
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